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Name: Jill I. Gladieux, BA, NASM
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Hometown: East Setauket, NY
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Education:
BA, Psychology, UNC-Chapel Hill, 1989
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Professional
Certifications: NASM Certified Personal Trainer, Red Cross CPR and AED -
Current
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Professionally
Training Since: 2003 - 2023 - NASM
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Professional
Interests: Strength and Conditioning, Resistance Training, Weight Lifting, Fitness, Running, Healthy Lifestyle, Balance, Coaching and Motivating.
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Hobbies/Interests: Strength/Resistance Training, HIIT workouts, Running, Anything Healthy and Challenging. Tarheel Alum (Go Heels) and a BIG Alabama Gymnastics Fan(Roll Tide)
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Maxim:
"It is the health that is real wealth, not pieces of gold and silver." Mahatma Gandhi
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